Physical Therapy & Rehab
Exercise is an incredibly important part of the health of your musculoskeletal system. Your muscles, tendons, ligaments, cartilage and bone depend on exercise for their nutrition, strength, and vitality. Exercise, like many other things, can be done properly or improperly. Correct techniques for rehabilitation and exercise can be important for protecting your joints from injury or overuse, sprains and strains.
Physical therapy and personal training, athletic training and performance enhancement strategies can all be beneficial in strengthening, conditioning and power routines.
Pre-hab (getting ready for surgery), manual therapy, exercise based recovery or performance enhancement are all potent elements of good P.T. Our therapist is one of the best in the region.