The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.
The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.
Tucker Office Location:1462 Montreal Rd WEST Suite 101,
Tucker, GA 30084
Phone: (770) 363-8770
Buckhead Office Location:3200 Downwood Circle, Suite 340
Atlanta, GA 30327
Phone: (770) 363-8770
